Prepare

Your Road to 42K

General preparation for the full-marathon distance.

Runner Guide

Prepare the person, not only the legs.

Build patiently. Recover well. Practice the whole race.

Start from your current reality

Progress gradually

Practice the whole race

Respond to warning signs

First-time marathoner reassurance

Your first marathon is allowed to look like your first marathon.

First-time marathoners are welcome.
Previous marathon experience is not required.
No intermediate cutoff point. The race begins at 12:00 midnight, and all runners must finish before breakfast.
Medical certificate or fitness clearance is required.
Mandatory gear is required; the itemized list will follow.

42KM Preparation Guide

A general framework for the work ahead.

Foundation

Build consistency before distance

Progression

Increase load patiently

Specific practice

Rehearse the midnight challenge

Taper

Arrive rested, not underprepared

This guide provides general training information and is not a substitute for individualized coaching or medical advice. Training needs vary by fitness level, health history, experience, and current condition. Consult a qualified healthcare professional or running coach before beginning the program, especially if you have an injury, medical condition, or concerns about your readiness.

Read the full medical disclaimer →

Free Training Program

Take the 12-week plan with you.

The First 42K is a free 12-week program built for first-time marathoners: mostly easy running, one long run a week, and a rehearsal plan for the midnight start.

Free download

The First 42K

A 12-week program for first-time marathoners, prepared for the runners of Forty Two for Maya. PDF, ready to save or print.

Download the program

To follow

Mandatory Gear

Mandatory gear is required. The complete itemized list will follow.

Check official updates →

Travel Guidance

Coming from another province?

Choose the route that gives you enough time to rest before the midnight start.

By bus

Direct to Naga City

Take a direct Naga City bus from PITX, Cubao, or Pasay. Trips usually take 8 to 10 hours and arrive at Bicol Central Station.

By plane

Via Bicol International Airport

Fly to Bicol International Airport in Daraga, Albay, then transfer to a Naga-bound van or bus. The road transfer is about 2.5 hours.

Confirmed start and finish venue

Agua Vista Resort, Naga City

Naga City, Bicol · October 18, 2026 · 12:00 midnight

Open in Google Maps ↗

Confirm current bus, flight, and van schedules before booking. View the official Naga travel guide ↗ Parking, drop-off, and final venue-access details will follow.

Registration is open

Prepare with purpose. Enter with clarity.

Registration and payment are processed through RunCoco. Opens in a new tab.