Prepare

Your Road to 42K

General preparation for the full-marathon distance.

Runner Guide

Prepare the person, not only the legs.

Build patiently. Recover well. Practice the whole race.

01

Start from your current reality

02

Progress gradually

03

Practice the whole race

04

Respond to warning signs

First-time marathoner reassurance

Your first marathon is allowed to look like your first marathon.

  • First-time marathoners are welcome.
  • Previous marathon experience is not required.
  • The completion window runs from midnight to 8:00 AM.
  • Medical certificate or fitness clearance is required.
  • Mandatory gear is required; the itemized list will follow.

42KM Preparation Guide

A general framework for the work ahead.

Foundation

Build consistency before distance

Progression

Increase load patiently

Specific practice

Rehearse the midnight challenge

Taper

Arrive rested, not underprepared

This guide provides general training information and is not a substitute for individualized coaching or medical advice. Training needs vary by fitness level, health history, experience, and current condition. Consult a qualified healthcare professional or running coach before beginning the program, especially if you have an injury, medical condition, or concerns about your readiness.

Read the full medical disclaimer →

To follow

Mandatory Gear

Mandatory gear is required. The complete itemized list will follow.

Check official updates →

Travel Guidance

Arrive with enough room to settle.

Naga City, Bicol · Arrive early enough to rest and prepare.

ConfirmedNaga City, Bicol

General event location

Confirmed12:00 midnight

Race start on October 18, 2026

Not Yet FinalExact venue

Start and finish location

To followAccess plan

Drop-off, parking, transport

Registration is open

Prepare with purpose. Enter with clarity.

Register for the 42K

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